Services

Coaching

Individual Coaching

*Available Worldwide*

How is Coaching different from Therapy?

The major difference between Therapy and Life Coaching is the focus of the work: Therapy focuses on mental health and emotional healing, while Life Coaching focuses on setting and achieving goals. Therapy is more past and present-focused, whereas Coaching is more Solution-Focused and future-oriented. ***The content posted here, or sent to you privately, is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions regarding your condition. Never disregard professional advice or delay in seeking it. Coaching is not a substitute for therapy. If you need help beyond the scope of Coaching I will refer you to a Therapist.

Examples

• You want a romantic partner and can’t seem to attract others or keep them interested

• You feel like your life is on autopilot, and you want to challenge yourself or break out of your comfort zone.

• You desire a life with purpose and meaning but do not know where to start.

• You feel confused about the next chapter in your life (i.e. struggling with career decisions, major life choices, divorce, Expat immigration issues) and would like guidance on what would best serve you.

• You need help building your self-esteem and finding your sense of self, during and after toxic relationships

• You need support and guidance during and when leaving a narcissistic or toxic relationship

Need perspective? Validation? As your personal coach, I will help you identify roadblocks, set realistic goals and timelines, and utilize your strengths to gain you the future you desire. I also offer help with marketing yourself professionally and personally which may include: talking to the boss to get that promotion or modifying your dating website to help you attract the partner of your dreams. If you’re having trouble with communication or social skills and how it’s impacting your ability to obtain or maintain friendships, coaching may also benefit you. I have also helped people navigate divorce, custody issues, and the complicated process of relocating to another country.

30 mins |  $140

1:1 with me (Tiffany Libby). 30 min can seem like such a short period of time, but when used correctly, it can be extremely validating and informational. Great for specific questions and perspective change

60 mins |  $180 

1:1 with me (Tiffany Libby). You can accomplish a lot in an hour. Great for discussing more complex matters, goal setting, etc.

Cash/Credit Only

Sliding Scale based on income $100

(based on $45,000 YGI; proof of income is required)